What to expect at your first consultation
How to prepare, what happens during assessment, and when imaging or surgery may be discussed.
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Patient education & clinic updates
Clear, practical information on sports injuries, shoulder conditions, joint replacement, and trauma recovery.
Shoulder
Rotator cuff pain: when to seek help
Night pain, weakness, and loss of overhead reach — what they may mean and what to do next.
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Knee ligament injuries in active patients
Understanding ACL, PCL, and meniscus injuries, conservative care, and when consultant surgery is considered.
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Preparing for hip or knee replacement
Total and partial hip replacement and total knee replacement — planning, hospital stay, and early recovery.
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Rehabilitation milestones after shoulder surgery
Typical phases of protection, strengthening, and return to activity.
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Multiligament knee injuries: what to know
When more than one major knee ligament tears — and why consultant assessment matters.
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When is shoulder replacement considered?
Advanced arthritis, severe cuff-related arthritis, and consultant planning before surgery.
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When to seek urgent care
Warning signs that need emergency assessment rather than a routine clinic visit.
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